Before we can begin hacking away with Backtrack, we first must do a little updating. Backtrack is contains a ton of programs and frameworks such as Metasploit, which is constantly updated. You may have to update your tools two or three times a week. Also, if you are new to Linux operating systems, you will have to learn how to use the terminal and basic Linux commands. So let’s get started.
the book is here :)
and the video is here too :)

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